admin

Bollywood

by

Facts about bollywood

Bollywood is the informal name given to Hindi-language film industry situated in Mumbai, India. It is the biggest film industry in India and one of the biggest in the world, producing a huge number of films every year. Bollywood films are known for their formulaic storylines, expertly choreographed various fight scenes, spectacular song and dance routines, emotional melodrama .

Not every Indian films are considered Bollywood films. Other regional film industries in Madras and Calcutta exist alongside Bollywood and often eschew the songs and large budget productions that are hallmarks of Bollywood films.

Bollywood films are more popular in India and abroad in comparison of Hollywood films with the exception of Hollywood blockbusters. India has the most prolific film industry in terms of sheer output and numbers of film viewers.

Bollywood films are often longer than Hollywood movies.
Indian cinema produced 1,986 feature films in 2017 with Bollywood as its biggest filmmaker produced 364 Hindi films that year.
Mera naam joker was the first Hindi movie to have not one but two female leads.

(Kaho Naa.. Pyaar Hai) (2000) contains a special record in the Guinness Book of World Records for winning the most no. of awards for a film with a total of 92 awards.
Fatima Begum became Indian cinema’s first female director in 1926 with the film (Bulbul-e-Paristan)
Every year Indian people buys 2.7 billion film tickets.

Highest paid bollywood actor

According to present reports Salman Khan is currently the highest paid bollywood actor earning 100 Crore ’70 percent share in profit, every film.
Shah Rukh Khan and Aamir Khan are also highest-paid actors earning 85 Crore ’60 percent share in profit, and 80 Crore ‘75% share in profit, per film respectively.

Highest paid actress

The highest-paid female Bollywood heroine is currently Deepika Padukone she earns between 15 – 30 crores per movie.
Priyanka Chopra is among the highest-paid actresses she earns between 14 to 23 crores per film.

Here are some popular Bollywood songs from the 90s-

“Pehla Nasha” from the movie (Jo Jeeta Wohi Sikandar) 1992
“Chaiyya Chaiyya” from the (movie Dil) Se 1998
“Tujhe Dekha To” from the movie (Dilwale Dulhania Le Jayenge) 1995
“Taal Se Taal Mila” from the movie (Taal) 1999

YOGA

by

Yoga is a Sanskrit word which means union. Yoga is an old disciple of Hindu philosophy from India. Yoga includes both spiritual and physical exercise of our body that can build strength and flexibility. Yoga involves various types of breathing techniques and movement to promote mental and physical well –being.

Yoga poses (asanas) are of several types and have many disciples within it. A person doing yoga move from one posture to another called Asana. There is a specific mantra for each asana. Asanas are the physical poses which helps in balancing our body.

The main purpose of yoga is to connect the mind, body, and spirit. So, the classification of yoga is based on our mind, body and on a way of spiritual life and other things. There are six branches of yoga. Every branch represents a different focus and a set of characteristics.

These branches are :

  • Hatha yoga
  • Raja yoga
  • Karma yoga
  • Bhakti yoga
  • Jnana yoga
  • Tantra yoga

Yoga is very beneficial for our heath. It has many physical and mental benefits. Let’s discuss some benefits of yoga.

Yoga helps in

  • Enhancing flexibility
  • Supporting health issues
  • Reducing stress
  • Improving sleep
  • Building muscle strength
  • Improving depression related conditions

Some breathing techniques which are involved in yoga are known as Prayanama. Kapalabhati, Anulom Vilom, Shavasana, Surya Namaskar, Shashankasana, Sarvangasana, and Halasana are some of the best asanas. Yoga Asanas were practiced during sunrise or sunset. Yoga helps you to make your body free from stress and tension.

The classification of yoga is based on several factors of our body which we had earlier discussed such as mind, things, body and many more. If our body is not healthy to do these asanas, so we would have to face some side effects and risks. So, you should do asanas by following these tips.

  • Advanced poses and techniques should be avoided by beginners.
  • Before starting yoga people should consult medical professional.
  • Pregnant women, back problems facing peoples, and diseases facing peoples should also avoid advanced exercises.

Char Dham Temples of India

by

Char Dham are the four most religious places in India. Char Dham includes Badrinath, Puri, Dwarka, and Rameshwaram are the most visited pilgrimage of our country where every Hindu will try to visit atleast once in the lifetime.

Badrinath

This temple is dedicated to Lord Vishnu, and highly visited pilgrimage of India. The Badrinath temple is also known as Badrinarayan temple, and it is situated in Uttrakhand’s Badrinath town.
The temple opens only for the six months in a year, and May to October is the best time to visit Badrinath temple. This temple is located at the banks of the Alaknanda river. Badrinath is located in the Northern part of India.

Dwarka

Dwarka is considered as the one of the holiest cities in India. The Dwarkadish temple is located in Dwarka, Gujarat and it is dedicated to Lord Krishna. The Dwarkadish temple is also known as Jagat Mandir. The architecture of Dwarka is wonderful and majestic.
Dwarka can be visited all round the year, but the best time to visit the temple is either August or September because of the Krishna Janmashtmi.

Puri

Puri is famous for Shri Jagannath temple, and it is blessed with some of the best beaches in India. Puri is situated in the eastern part of the Odisha. The Jagannath Mandir is dedicated to Lord Jagannath. Millions of tourist visits the city from all over the world.
In Puri, Shri Jagannath is worshipped along with sister Devi Subhadra, and elder brother Shri Blabhadra. Rath Yatra of Shri Jagannath is the most famous Rath Yatraof the world. During this festivel, large number of devotees will be gathered.

Rameshwaram

Rameshwaram is the popular holiest place in India, and it is located in Tamil Nadu. Rameshwaram is dedicated to Lord Shiva. Rameshwaram temple is also the part of the 12 Jyotirlinga. Devotees of Lord Shiva visit ateast once in their lifetime to the Jyotirlinga that is installed in Rameshwaram temple.

Healthy Food

by

Some healthy snack options

Fresh or frozen berries with cottage cheese
Banana slices
Fresh fruit skewers with Greek yogurt
Fresh fruits and vegetables
Frozen fruit
Cereals
Lower fat yogurt
Unsalted nuts and seeds
Fruit and veggie smoothie
Popcorn
Watermelon
Baked or raw apples sprinkled with cinnamon
Raisins, dates, and other unsweetened dried fruits

Benifits of homemade healthy food

The advantages of homemade food are so many. Here are some of the key advantages supported by research and expert opinions include-
Healthier Ingredients
Cost-Effective
Portion Control
Family Bonding
Hygiene and Food Safety
Improved Mental and Emotional Well-being
Reduced Risk of Chronic Diseases

Learn how to make food at home for beginners

To start cooking at house follow these steps-
Build a book of recipes
Cook food you love
Shop for must-have dishes, appliances and pan
Make a meal schedule
Set aside time for cooking
Start with simple recipes
Focus on the process
Invest in a set of pans
Grow your spice collection
Learn basic cooking techniques
Remember, cooking at home is a skill that improves with practice

Eating healthy food has numerous advantages for both physical and mental health.

Reduces risk of diseases- Healthy food helps in reducing the risk of heart disease, illness ,stroke, obesity, type 2 diabetes, and various types of cancer.
Improves mood-Having a diet rich in whole grains, nuts, fruits , and vegetables can help boost mood and reduce stress levels.
Better memory- A diet high in fruits and vegetables improves memory and cognitive function.
Strong bones- A healthy diet which includes calcium and vitamin D-rich foods helps in maintaining strong bones.
Healthy weight- Eating a balanced diet with appropriate portion sizes helps in achieving and maintaining a healthy weight.
Improved digestion- A diet rich in fiber and probiotics supports digestive health and prevents constipation.
Enhanced immune system- A healthy diet provides necessary nutrients for a robust immune system and makes the body more resistant to infections and diseases.

Makar Sankranti

by

Makar Sankranti is also called Uttarayana. Makar Sankranti consists of two words, Makar means “ Capricorn”, and Sankranti means “Transition” that means the movement of sun into a new orbit. The occasion is celebrated as the festival of harvest across the country. Makar Sankarti pooja is dedicated to God Sun.

Colourful decorations, singing and dancing, kite flying, and rangoli making are some of the popular and social activities that are performed on the festival of Makar Sankranti. It is also celebrated by preparing sweets made of jaggery and sesame.

Makar Sankranti is not only the festival of sweets and activities but also strengthens the familial bonds. It unite people across different regions, languages, and traditions.

Makar Sankranti is celebrated in different states. In Punjab, the festival is celebrated in the form of “Lohri”. On this occasion, families gather together and perform traditional dances, folk songs, exchanging warm wishes, and share treats like jaggery and sesame seeds.

In Tamil Nadu, Makar Sankranti is celebrated as “Pongal”. It blossoms into a four day festival, and each day has its own rituals and customs. Pongal comes from the Tamil word that means “To Boil”. According to the ritual, rice is boiled in milk and then first offered to the god.

In Maharashtra, Rajasthan, Haryana, and Madhya Pradesh, it is celebrated as Sankrant. In these states, Makar Sankranti is simply celebrated by exchanging til-gul, sesame seeds-jaggery. Til Ladoo and Gajak are the mouthwatering sweets on the occasion of Makar Sankranti.

During Makar Sankranti, taking a dip in a holy river is also considered as a tradition. It shows the spiritual connection and sense of devotion. The river Ganga is considered as the river of heaven. Many of the devotees take bath on the bank of the Ganga river on the day of Makar Sankranti.

Ayodhya Ram Mandir

by

Ayodhya is the birth place of Lord Ram, and Ayodhya Ram Mandir is the most awaited temple of Hinduism that is going to be completed soon. Ram Mandir is not just a temple, but it is a symbol of faith, unity, religious, and cultural heritage.
The Ayodhya Ram Mandir becomes an highly attractive tourism place, that attracts millions of devotees across the world. The inauguration of the Ram Mandir is scheduled for January 22, and the inauguration becomes a historic event.
Many Politicians, Industrialists, Sportsperson, and Celebrities have been invited on 22 January for the inauguration of Ram Mandir in Ayodhya. Prime Minister Narender Modi will attend the Pran Pratishtha ceremony, and all the main rituals will be performed by a priest from Varanasi, Lakshmi Kant Dixit. Devotees will be travelling to visit the Ram Mandir from the various parts of country.

What is Pran Pratishtha ?

The term “Pran” means Life Force, and “”Pratishtha” means establishment. All the rituals for the Pran Pratishtha Ceremony of Ram Lalla are going to be initiate on January 16, one week before the main ceremony. All these rituals will be performed by priest with the chanting of vedic hymns.

Impacts of Ayodhya Temple Inauguration:

Ayodhya become a pilgrimage and tourism place that helps to boost the economy and infrastructure of city.
It helps to generate various job opportunities in different sectors.
Ram Mandir become the tourist attraction point, and boosts the tourism that highly impacts the economy of Ayodhya.

After the inauguration of Ram Mandir, Ayodhya also become a business hub. A large number of visitors will turn Ayodhya into a powerful city by enhancing the business and economy of the entire region.
The inauguration of Ram Mandir marks a new chapter for the whole country and bringing people together in a spirit of unity. Construction of temple represents the dedication of Hindus to the Lord Ram.

Money

by

Importance of money

Money creates you freedom for you. When a person have enough money, you can live as you want, take care of your needs and wishes, and you can enjoy your hobbies like travelling .
Money provides you the power to pursue your dreams. Money makes it possible for you to start a business, helps in build a dream home, pay the costs related with having a family, or accomplish other aims you believe will help you live a good life.
Money is not everything everyone says it, but money is something very important in our life. Beyond the basic necessities, money helps everyone achieve our life’s motives and supports the things we need about most deeply — education ,family, health care, charity, donation , adventure, travelling and fun. money us get some of life’s intangibles like — independence, the opportunity to make the most of your skills and talents, the ability to choose our own decision in life. have money, much good things can be done and much unnecessary sufferings can be avoided from our life.

Save money

From the many advantages of saving is the it provides you long term security. Our future is unpredictable, and financial emergencies can be happen anytime. Having money allows you to create a safety for your future liablities as well as unplanned financial expenes. The more you will save, the more peace of mind you can have, because you are better prepared for anything life throws towards you .

Saving money is a step towards self independence
The importance of saving money cannot be underrated when it comes to your independence. Financial independence plays a important role in making you self-sufficient. It helps you have life according to your preferences and choices. You have the liberation and authority to spend the money on the things you like and prefer and live a comfortable.

Saving money allows you to take calculated risks
Next reason why saving money is important is because it allows you to take calculated risks without fear. When anyone have enough money, you can take risks like starting a business sartup,You can change professions and explore your prefrence without the immediate pressure of generating income.

Savings helps in Reduce Stress about surving
Having enough savings enables you to live a smooth life. You are seems to be less stressed about your future goals like retirement or uncertaind expenses like healthcare. Savings allow you to be relieved and at comfort, knowing you have enough funds to facedifferent situations in life.

Compound interest can also be benefited from savings
Savings provides you the opportunity to take advantage of the power of compound interest. CI is added to your initial savings at periodic intervals such as annually. In the next compounding period the interest is added not just to your initial amount but also to the interest previously you have earned. Over time, this helps you increase your savings to meet expenses.

Health is the most important thing in our life

by

Health benifits

Being healthy should be an important part of your overall lifestyle. Living a healthy lifestyle makes you feel confident and happy.Feeling good about yourself and taking care of your health is most important .
Health is very must to enjoy life. When you are healthy, you have the enough energy to do the things we love, like spending time with family and close friends, traveling outside, and other hobbies hobbies.
Health is necessary for productivity in our life. When you are healthy, you are able to work more effectively.
Health is too much necessary for financial security. Medical bills can be a huge financial burden.
Health is necessary for long life. People who are healthy live longer life than average.

For healthy life you should avoid junk food

junk food creates problems like-
Cardiovascular problems
High cholesterol
Diabetes
Kidney damage
Obesity
Liver disease
Cancer
Dental cavities
Depression
Skin problem

Happiness is the another key factor of healthy life

For every people, happiness is a man purpose of life. This positive attitude transforms to a variety of effects on a person in his life both physically and mentally.Hapiness affects your daily life?
It affects how we think, feel, and actin every work. It also helps determine how we handle stress and various problems and make healthy and good choices. Mental health is very important at every stage in a person’s life

Stop intake of tea for healthy life

Tea is one of the most favourite drinks in the india. If we look at the studies and new researches, many people will argue about its health benefits. But an excessive consumption of this tea drink can have some major dangerous side effects your body. The tannins chemical found in tea may affect the body’s absorption of various nutrients, and it may cause side effects like anxiety, other problems and headaches.Once you started consumption of tea it becomes like an addcition.

Always have homemade food

A meal prepared at home is 1000 times more hygienic than a restaurant meal. Homemade food is prepared in clean surroundings with love and carings vibes. We didnot know about the hygiene levels in the restaurant kitchens because their purpose is only earn money . Eating more homemade food will always saves you from diseases

Yoga for healthy life

Yoga contains numerous benefits if we look at it deeply. You will get relief when you practice it consistently. As it keeps away the diseases from our mind and body.when we practice various asanas and postures, it strengthens our body and provides us a feeling of well-being and healthiness.
Furthermore yoga sharpens our mind and improves our intelligence. We can achieve a great level of concentration through yoga .We can have a great level control onour emotions. It makes body flexible and makes us healthy and happy